In India, fenugreek seeds are commonly known as methi. The world's largest supplier of fenugreek is India. The straight, stone, hard, and yellowish brown seeds of fenugreek. They have a comforting, piercing scent that intensifies while roasting. Fenugreek has a very potent aftertaste of bitterness. It appears frequently in international cuisine, in everything from pickles to maple syrup. Fenugreek has medicinal benefits for treating cholesterol and diabetes issues. It has been used for many years to address a variety of medical issues, including diabetes, inflammation, heartburn, breast milk production, skin issues, hunger disorders, weight loss, hair issues, and many more.